Not-tuna salad sandwich

Cauliflower Curry

Ingredients

Ingredients QTY UOM
Chick peas – canned0.400kg
Tahini0.060kg
Dijon0.010kg
Agave nectar0.015kg
Red onion – diced0.050kg
Celery – diced0.050kg
Pickles – diced0.040kg
Capers – chopped0.007kg
Salt
Sunflower seeds0.020kg
Whole wheat bread
Lettuce
Tomato

Preparation

Place the chickpeas in a mixing bowl and mash with a fork, leaving only a few beans whole.
Add tahini, mustard, maple syrup, red onion, celery, pickle, capers, salt and pepper, and sunflower seeds (if using) to mixing bowl. Mix to incorporate. Taste and adjust seasonings as needed.
Toast bread if desired, and prepare any other desired sandwich toppings (such as lettuce, tomato, and onion).
Scoop a healthy amount of the chickpea mixture onto one slice of bread, add desired toppings and top with second slice of bread. Repeat for additional sandwiches.

Allergen Gluten Crustaceans Eggs Fish Peanuts Soy Milk Nuts Celery Mustard Sesame Molluscs Lupin Sulphur
Code 1 2 3 4 5 6 7 8 9 10 11 12 13 14
Contains

★ = Present