Ingredients
| Ingredients | QTY | UOM |
|---|---|---|
| Dates | 0.020 | kg |
| Strawberry | 0.050 | kg |
| Banana | 1 | pcs |
| Chia seeds | 0.050 | kg |
| Hazelnut milk | 0.300 | kg |
| Cocoa powder | 0.010 | kg |
| Cinnamon | 0.005 | kg |
| Walnut | a/n | |
| Sunflower seeds | a/n | |
| Blackberries | a/n |
Preparation
Mix the chia seeds together with the plant milk, cinnamon and cocoa powder in a bowl.
Stir well, cover and put in the refrigerator for at least 3 hours (or overnight).
After 3 hours, use the hand blender to mix the dates through the seed mixture. If using hard dates, soak them in warm water for 5 minutes first.
Cut the strawberries and the banana into small pieces.
Chop the walnuts finely.
Garnish your chocolate chia mix with the blackberries, banana, walnuts and sunflower seeds.
| Allergen | Gluten | Crustaceans | Eggs | Fish | Peanuts | Soy | Milk | Nuts | Celery | Mustard | Sesame | Molluscs | Lupin | Sulphur |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Code | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| Contains | ★ | ★ |
★ = Present