Ingredients
| Ingredients | QTY | UOM |
|---|---|---|
| Onion - chopped | 0.100 | kg |
| Garlic | 3 | cloves |
| Ginger - grated | 0.010 | kg |
| Water | 0.070 | kg |
| Red curry paste | 0.025 | kg |
| Vegetable stock | 0.300 | kg |
| Coconut milk | 0.200 | kg |
| Red lentils | 0.050 | kg |
| Cauliflower head - small | 1 | pcs |
| Sweet Potato - med size | 1 | pcs |
| Cilantro | 0.008 | kg |
| Salt to taste |
Preparation
Heat a large pot over medium heat. Add the onion, garlic, ginger and water. Cook until the onions are just tender and water has evaporated, about 3 to 5 minutes.
Add the curry paste and stir to combine with the onion mixture. Stir in the broth and coconut milk. Add in the lentils and cook for 8 to 10 minutes until the lentils are just tender, stirring often.
Add the cauliflower and sweet potato to the pot. Stir to combine, then cover with a lid and reduce the heat to medium-low. Cook for 15-20 minutes or until the vegetables are tender, stirring often.
Season with additional salt if needed, and divide between bowls. Top with cilantro, if using, and enjoy.
| Allergen | Gluten | Crustaceans | Eggs | Fish | Peanuts | Soy | Milk | Nuts | Celery | Mustard | Sesame | Molluscs | Lupin | Sulphur |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Code | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| Contains | ★ |
★ = Present
